{"id":10631,"date":"2016-01-18T21:53:17","date_gmt":"2016-01-19T02:53:17","guid":{"rendered":"http:\/\/mujerdevision.com\/vision\/?p=10631"},"modified":"2016-01-18T22:01:21","modified_gmt":"2016-01-19T03:01:21","slug":"entretenida-durante-el-invierno","status":"publish","type":"post","link":"http:\/\/mujerdevision.com\/vision\/entretenida-durante-el-invierno\/","title":{"rendered":"Entretenida Durante El Invierno"},"content":{"rendered":"

Como ya se habr\u00e1n enterado por las noticias el invierno viene azotando con fuerza durante estos primeros meses del a\u00f1o. Es justamente la \u00e9poca en la que hay poco para hacer fuera de casa por lo tanto si no se busca algo en qu\u00e9 ocupar el tiempo es posible que la tristeza y el des\u00e1nimo encuentren un lugar para anidarse. Por eso, estoy dedicando un poco m\u00e1s de tiempo para trabajar en mis \u00e1lbumes de fotos (Scrapbook) y en hacer cambios en mi website para tener la mente y las manos ocupadas.<\/p>\n

\"100_2882\"Es interesante notar que en los estados y en los pa\u00edses donde el invierno es fuerte y prolongado los niveles de depresi\u00f3n y suicidio son altos. Tal vez porque el sol es poco y no caliente suficiente. La vitamina D baja sus niveles y aquellos que sufren de artritis o dolores musculares sienten mayores \u00a0molestias. Otra situaci\u00f3n que se presenta en esta estaci\u00f3n son las enfermedades respiratorias y problemas de la piel por la resequedad que se produce con la calefacci\u00f3n. En fin, si no aprendemos a lidiar con estos factores durante los meses de invierno la vida se nos vuelve una amargura y nos pasamos quej\u00e1ndonos de algo que resulta inevitable. Como dice el viejo refr\u00e1n: “A mal tiempo, buena cara” y a\u00f1ado “con la bendici\u00f3n de Dios”.
\n\"IMG_0627\"Por eso para este invierno estamos tratando de mantener nuestra rutina de ejercicios, cuidando la alimentaci\u00f3n para no subir de peso y ocupando nuestra mente en diferentes actividades. Por aqu\u00ed les comparto algunas fotos de mis proyectos con los \u00e1lbumes familiares.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Es interesante notar que en los estados y en los pa\u00edses donde el invierno es fuerte y prolongado los niveles de depresi\u00f3n y suicidio son altos. <\/p>\n","protected":false},"author":3,"featured_media":10632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[44],"tags":[1523,1521,594,1522],"class_list":["post-10631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulo-destacado","tag-depresion","tag-frio","tag-invierno","tag-meses","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nEntretenida Durante El Invierno - Mujer de Vision<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/mujerdevision.com\/vision\/entretenida-durante-el-invierno\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entretenida Durante El Invierno - Mujer de Vision\" \/>\n<meta property=\"og:description\" content=\"Es interesante notar que en los estados y en los pa\u00edses donde el invierno es fuerte y prolongado los niveles de depresi\u00f3n y suicidio son altos.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/mujerdevision.com\/vision\/entretenida-durante-el-invierno\/\" \/>\n<meta property=\"og:site_name\" content=\"Mujer de Vision\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/pages\/Mujer-de-Vision\/201983049940887?ref=hl\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-19T02:53:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-01-19T03:01:21+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/mujerdevision.com\/vision\/wp-content\/uploads\/Falling-Snow-Photo-by-Serge-Melki.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"531\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"evelyn\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"evelyn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/mujerdevision.com\/vision\/entretenida-durante-el-invierno\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/mujerdevision.com\/vision\/entretenida-durante-el-invierno\/\"},\"author\":{\"name\":\"evelyn\",\"@id\":\"https:\/\/mujerdevision.com\/vision\/#\/schema\/person\/f70abdf370dc2720129139284ecbc88c\"},\"headline\":\"Entretenida Durante El Invierno\",\"datePublished\":\"2016-01-19T02:53:17+00:00\",\"dateModified\":\"2016-01-19T03:01:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/mujerdevision.com\/vision\/entretenida-durante-el-invierno\/\"},\"wordCount\":281,\"commentCount\":0,\"image\":{\"@id\":\"http:\/\/mujerdevision.com\/vision\/entretenida-durante-el-invierno\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/mujerdevision.com\/vision\/wp-content\/uploads\/Falling-Snow-Photo-by-Serge-Melki.jpg\",\"keywords\":[\"depresi\u00f3n\",\"fr\u00edo\",\"invierno\",\"meses\"],\"articleSection\":[\"Art\u00edculos Destacados\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/mujerdevision.com\/vision\/entretenida-durante-el-invierno\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/mujerdevision.com\/vision\/entretenida-durante-el-invierno\/\",\"url\":\"http:\/\/mujerdevision.com\/vision\/entretenida-durante-el-invierno\/\",\"name\":\"Entretenida Durante El Invierno - 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