{"id":482,"date":"2012-01-10T21:41:40","date_gmt":"2012-01-11T02:41:40","guid":{"rendered":"http:\/\/mujerdevision.com\/vision\/?p=482"},"modified":"2014-03-05T14:28:20","modified_gmt":"2014-03-05T19:28:20","slug":"ensalada-nutritiva","status":"publish","type":"post","link":"http:\/\/mujerdevision.com\/vision\/ensalada-nutritiva\/","title":{"rendered":"Ensalada Nutritiva"},"content":{"rendered":"

Ingredientes:\"\"<\/a><\/p>\n

2 tazas de garbanzas cocidos con sal (puede usar enlatados)<\/p>\n

1 atado de hojas de espinacas<\/p>\n

1 cebolla picada finamente<\/p>\n

1 taza de zanahoria rallada<\/p>\n

\u00bd pepinillo finamente picado<\/p>\n

Cilantro picado finamente al gusto (opcional)<\/p>\n

Procedimiento:<\/p>\n

Coloque todos los ingredientes en un taz\u00f3n grande y luego a\u00f1ada la vinagreta. Sirva en una bandeja y decore con ruedas de tomate intercaladas con aguacate.<\/p>\n

Vinagreta:<\/p>\n

\u00bd taza de aceite (de oliva es el mejor)<\/p>\n

El jugo de dos limones<\/p>\n

\u00bd diente de ajo peque\u00f1o molido<\/p>\n

Sal al gusto<\/p>\n

(para 6 personas)<\/p>\n","protected":false},"excerpt":{"rendered":"

Una nutritiva y refrescante ensalada<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[17],"tags":[243,244],"class_list":["post-482","post","type-post","status-publish","format-standard","hentry","category-recetas","tag-ensalada","tag-garbanzos","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nEnsalada Nutritiva - Mujer de Vision<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/mujerdevision.com\/vision\/ensalada-nutritiva\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada Nutritiva - Mujer de Vision\" \/>\n<meta property=\"og:description\" content=\"Una nutritiva y refrescante ensalada\" \/>\n<meta property=\"og:url\" content=\"http:\/\/mujerdevision.com\/vision\/ensalada-nutritiva\/\" \/>\n<meta property=\"og:site_name\" content=\"Mujer de Vision\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/pages\/Mujer-de-Vision\/201983049940887?ref=hl\" \/>\n<meta property=\"article:published_time\" content=\"2012-01-11T02:41:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-03-05T19:28:20+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/mujerdevision.com\/vision\/wp-content\/uploads\/2012\/01\/ensalada-garbanzos.jpg\" \/>\n<meta name=\"author\" content=\"evelyn\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"evelyn\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/mujerdevision.com\/vision\/ensalada-nutritiva\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/mujerdevision.com\/vision\/ensalada-nutritiva\/\"},\"author\":{\"name\":\"evelyn\",\"@id\":\"https:\/\/mujerdevision.com\/vision\/#\/schema\/person\/f70abdf370dc2720129139284ecbc88c\"},\"headline\":\"Ensalada Nutritiva\",\"datePublished\":\"2012-01-11T02:41:40+00:00\",\"dateModified\":\"2014-03-05T19:28:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/mujerdevision.com\/vision\/ensalada-nutritiva\/\"},\"wordCount\":87,\"image\":{\"@id\":\"http:\/\/mujerdevision.com\/vision\/ensalada-nutritiva\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/mujerdevision.com\/vision\/wp-content\/uploads\/2012\/01\/ensalada-garbanzos.jpg\",\"keywords\":[\"ensalada\",\"garbanzos\"],\"articleSection\":[\"Recetas\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/mujerdevision.com\/vision\/ensalada-nutritiva\/\",\"url\":\"http:\/\/mujerdevision.com\/vision\/ensalada-nutritiva\/\",\"name\":\"Ensalada Nutritiva - 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