{"id":4092,"date":"2013-12-29T16:02:07","date_gmt":"2013-12-29T21:02:07","guid":{"rendered":"http:\/\/mujerdevision.com\/vision\/?post_type=project&p=4092"},"modified":"2013-12-29T16:02:07","modified_gmt":"2013-12-29T21:02:07","slug":"refrescate","status":"publish","type":"project","link":"http:\/\/mujerdevision.com\/vision\/project\/refrescate\/","title":{"rendered":"Refr\u00e9scate"},"content":{"rendered":"

Todas necesitamos tomar tiempo para relajarnos y salir un poco de la rutina de trabajo diario. Si eres una empleada tiempo completo de una empresa, o si eres una voluntaria, si est\u00e1s dedicada totalmente a un negocio personal, o si eres una amada de casa (100% empleada al servicio de tu familia) necesitas invertir tiempo para refrescarte y vigorizar tu vida f\u00edsica y emocional. Dios desea que estemos en buena forma emocionalmente hablando y listas para continuar sirviendo mucho tiempo m\u00e1s.<\/p>\n

Si alguien te preguntara: \u00bfc\u00f3mo te sientes hoy? \u00bfEst\u00e1s tomando tiempo para ti? \u00bfQu\u00e9 le responder\u00edas? Si tu respuesta no es afirmativa entonces medita en las opciones que aparecen a continuaci\u00f3n y selecciona una de ellas para comenzar tu programa de renovaci\u00f3n personal. Has un alto en la carrera que llevas y \u00a1refr\u00e9scate!<\/p>\n

1. Visita los parques y vete a dar una caminata para que recibas los reconfortantes rayos del sol.<\/p>\n

2. Mira una pel\u00edcula que te haga re\u00edr o visita a una amiga que tenga buen sentido del humor para que tengas una buena dosis de risa.<\/p>\n

3. Habla de cosas espirituales con alguien cuya vida espiritual te sea de admiraci\u00f3n.<\/p>\n

4. Vete de picnic. Prepara en una canasta algo de comida y vete a comer al contacto con la naturaleza.<\/p>\n

5. Disfruta de algunos juegos de mesa.<\/p>\n

6. Organiza un almuerzo informal con alguna amiga, y disfruta de una buena conversaci\u00f3n con ella.<\/p>\n

7. Pinta, dibuja, teje, o realiza cualquier manualidad de tu preferencia.<\/p>\n

8. Ve a nadar o practica alg\u00fan deporte preferido.<\/p>\n

9. Planta flores, vegetales, \u00e1rboles, pero pon tus manos en contacto con la tierra.<\/p>\n

10. Ve para que te den un masaje en el cuerpo, o en los pies.<\/p>\n

11. Env\u00eda notas de aprecio a personas que han sido una influencia positiva en ti.<\/p>\n

12. Escribe un salmo y alaba a Dios.<\/p>\n

13. Escucha m\u00fasica<\/p>\n","protected":false},"excerpt":{"rendered":"

Todas necesitamos tomar tiempo para relajarnos y salir un poco de la rutina de trabajo diario. Si eres una empleada tiempo completo de una empresa, o si eres una voluntaria, si est\u00e1s dedicada totalmente a un negocio personal…<\/p>\n","protected":false},"author":3,"featured_media":4093,"comment_status":"open","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[27],"class_list":["post-4092","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-ministerio-de-la-mujer"],"yoast_head":"\nRefr\u00e9scate - Mujer de Vision<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/mujerdevision.com\/vision\/project\/refrescate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Refr\u00e9scate - Mujer de Vision\" \/>\n<meta property=\"og:description\" content=\"Todas necesitamos tomar tiempo para relajarnos y salir un poco de la rutina de trabajo diario. 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